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Yoga is more than
physical exercises.
'I
feel that the role of the Yoga teacher is to guide students to develop and
maintain a state of centered, calm focus in an ever-changing world. I try
to help my students learn to relax and just be. This is the heart of
healthy living. Yoga is about playing at the edge and resting in the
center.'
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Dea has been registered at the highest level
of Yoga Alliance Registry, RYT500!
Click here to download Dea's article |
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UPDATED FOR 2008! |
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Blue Heron Yoga Web site by TCS. |