“As a practice, Yoga is more than physical exercises. It works on many levels, from the physical state to the mental, emotional and spiritual planes. It as about cultivating a path to a place of inner peace and security that sustains us regardless of external circumstances. So I feel that my role as a teacher of Yoga is to open paths for students to develop and maintain a state of centered, calm focus in an ever-changing world.”
   Dea Jacobson, RYT










4:30 p.m. All levels Hatha Yoga
Freedom Fitness, 209 Hwy 65, Cedaredge
All levels yoga class



Noon class moved to Wednesday, please see below


Grand Junction
12 noon, Very Gentle Yoga at Yoga West, 1025 Main St.

$12/class - Class postponed during September


Grand Junction
Grand Junction
Yoga for Coordination and Balance
Location: Yoga West, 1025 Main St.
10:30 am - 11:45 am.
$15/class -
Class postponed during September


5 pm Hatha Yoga for all levels at Bill Heddles Recreation Center, 530 Gunnison River Drive, Delta



10:30 a.m.., Beginner's stretch and relaxation
Freedom Fitness Center, 209 N. Grand Mesa Dr., Cedaredge



Mondays, Thursdays and Fridays are available for private lessons in Delta County,
Tuesdays and Wednesdays in Mesa County. To schedule private lessons, call 970 210 8587.

Workers’ Comp and Auto injury insurance accepted.

Note: above schedule subject to change without notification, please call 970 210 8587 or e-mail Dea
for confirmation or more information!



Blue Heron Yoga
970 210 8587
P.O. Box 95
Cedaredge CO 81413

Web site by TCS.