“As a practice, Yoga is more than physical exercises. It works on many levels, from the physical state to the mental, emotional and spiritual planes. It as about cultivating a path to a place of inner peace and security that sustains us regardless of external circumstances. So I feel that my role as a teacher of Yoga is to open paths for students to develop and maintain a state of centered, calm focus in an ever-changing world.”
   Dea Jacobson, RYT










No Classes


Cedaredge - Begins Oct 14
4:45 p.m.
All levels Hatha Yoga
Freedom Fitness, 209 Hwy 65
All levels yoga class



Grand Junction
10:30 am - 11:45 am.
Yoga for Agility and Balance
Location: Yoga West, 1025 Main St.

Grand Junction
Very Gentle Yoga
for beginners and those with injuries or arthritis
Location: Yoga West, 1025 Main St.

5 pm
Hatha Yoga for all levels at Bill Heddles Recreation Center, 530 Gunnison River Drive


10:30 a.m..
Beginner's stretch and relaxation
Blue Heron Yoga at Freedom Fitness Center, 209 N. Grand Mesa Dr.,



Tuesdays and Thursdays are available for private lessons in Delta County,
Private lessons Wednesdays in Mesa County. To schedule private lessons, call 970 210 8587.

Workers’ Comp and Auto injury insurance accepted.

Note: above schedule subject to change without notification, please call 970 210 8587 or e-mail Dea
for confirmation or more information!



Blue Heron Yoga
970 210 8587
P.O. Box 95
Cedaredge CO 81413

Web site by TCS.