“As a practice, Yoga is more than physical exercises. It works on many levels, from the physical state to the mental, emotional and spiritual planes. It as about cultivating a path to a place of inner peace and security that sustains us regardless of external circumstances. So I feel that my role as a teacher of Yoga is to open paths for students to develop and maintain a state of centered, calm focus in an ever-changing world.”
   Dea Jacobson, RYT



 

 

 

 

 

   

 

   
 
Schedule

Monday

Eckert
 4:30 p.m. All levels Hatha Yoga
Eckert Presbyterian Church,  13025 Highway 65, Eckert. Corner of HWY 65 and N Road
All levels yoga class
Starts Jan. 2
$10/class

Tuesday

Grand Junction
12 noon, Very Gentle Yoga at Yoga West, 1025 Main St.

Starts Jan. 24
$12/class

Wednesday

Grand Junction
Yoga for MS: 11:30am-12:30pm, Yoga West, 1025 Main St. Fee: Sliding scale. Contact the MS Society at 257-1831
Starts Jan. 25 for 8 weeks, till March 14th

2 pm - Easy Yoga for Agility and Balance, Yoga West, 1025 Main St.
Starts Jan. 25
$12/class

Delta
5 pm Hatha Yoga for all levels at Bill Heddles Recreation Center, 530 Gunnison River Drive, Delta
Starts Jan. 5
$10/class

Thursday

Cedaredge
10:30 a.m.., Beginner's stretch and relaxation.
Freedom Fitness Center, 290 HWY 65
Starts Jan. 6
$10/class
 

Mondays, Thursdays and Fridays are available for private lessons in Delta County,
Tuesdays and Wednesdays in Mesa County. To schedule private lessons, call 970 210 8587.

Workers’ Comp and Auto injury insurance accepted.

Note: above schedule subject to change without notification, please call 970 210 8587 or e-mail Dea for confirmation or more information!

 

 


Blue Heron Yoga
970 210 8587
P.O. Box 95
Cedaredge CO 81413

Web site by TCS.