Cedaredge - begins June 2
$10/class 10:30 -11:45 am
Beginner's stretch, balance and relax. For those with arthritis, aging issues, injuries, or just out of shape!
Class held at Freedom Fitness Center, 290 N. Grand Mesa Dr. (HWY 65)
Delta - begins June 2
$10/class 5:30 pm
Therapeutic Hatha Yoga for all levels at Bill Heddles Recreation Center, 530 Gunnison River Drive, Delta.
Grand Junction - begins June 3
$15/class 10:30 am - 11:45 am.
Yoga for Agility and Balance - an active, therapeutic class with Sun Salutations
Location: Yoga West, 1025 Main St.
$15/class Noon - 1:15 pm
Very Gentle Yoga for beginners and those with aging issues, injuries or arthritis, or just plain out of shape! Location: Yoga West, 1025 Main St.