Welcome to Blue Heron Yoga

+ Fitness

NEW THURSDAY CLASSES HAPPENING NOW!

Blue Heron Yoga is striving to keep our classes safe and accessible.  At this time, classes are open to those who have had their vaccination(s), unless otherwise exempt for health reasons. Registration is necessary and classes are limited to 6 per session for your safety.  Classes are $12 per session.  

Individual classes are available in studio or home, at your convenience.  Individual lessons are $65 for a 75 minute class.

See schedule for times and location

Dea Canyon.jpg

Experience a different kind of yoga with Yoga Therapist and Instructor Dea Jacobson. 

Dea specializes in pain management and helping her clients through the changes of age, the healing of traumatic injuries and chronic disease and recovery from life's unexpected challenges.

"As a practice, Yoga is more than physical exercises. It works on many levels, from the physical state to the mental, emotional and spiritual planes. It as about cultivating a path to a place of inner peace and security that sustains us regardless of external circumstances. So I feel that my role as a teacher of Yoga is to open paths for students to develop and maintain a state of centered, calm focus in an ever-changing world.”
   Dea Jacobson, C-IAYT, RYT 500

Dea's Instructional Videos

  • Salutations

  • Strengthening

  • Relaxation

  • Stretching

  • Conditioning

  • Full Body

  • Lower Back

  • Upper Body

  • Shoulders

  • Hips

DCI Article.jpg
Blue Heron Yoga in the News!

No matter the season, Dea Jacobson is on a mission to keep the minds and bodies of her Surface Creek neighbors fit and limber. She teaches a variety of yoga, meditation and fitness classes for all genders and she’s particularly proud of her men’s yoga group.