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Welcome to Blue Heron Yoga

+ Fitness


3 classes are available weekly:

Tuesday Morning Senior Men's chair yoga from 8:45-10 am

And beginner yoga for  men and women at 10:30 -11:45 am


 Thursday Morning Ladies' Yoga Lab

at Blue Heron Yoga Studio

290 North Grand Mesa Drive, Cedaredge, CO

Call Dea at 970 210 8587 to register. 

Info on Schedule page

Private lessons available at your home or in studio by appointment


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Experience a different kind of yoga with Yoga Therapist and Instructor Dea Jacobson. 

Dea specializes in pain management and helping her clients through the changes of age, the healing of traumatic injuries and chronic disease and recovery from life's unexpected challenges.

"As a practice, Yoga is more than physical exercises. It works on many levels, from the physical state to the mental, emotional and spiritual planes. It as about cultivating a path to a place of inner peace and security that sustains us regardless of external circumstances. So I feel that my role as a teacher of Yoga is to open paths for students to develop and maintain a state of centered, calm focus in an ever-changing world.”
  Dea Jacobson, C-IAYT, RYT 500

Dea's Instructional Videos

  • Salutations

  • Strengthening

  • Relaxation

  • Stretching

  • Conditioning

  • Full Body

  • Lower Back

  • Upper Body

  • Shoulders

  • Hips

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Blue Heron Yoga in the News!

No matter the season, Dea Jacobson is on a mission to keep the minds and bodies of her Surface Creek neighbors fit and limber. She teaches a variety of yoga, meditation and fitness classes for all genders and she’s particularly proud of her men’s yoga group.

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