Yoga Class Schedule 
 

Mondays

Tuesdays

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Private Lessons in Cedaredge

Wednesdays
Private Lessons in Cedaredge

Thursdays

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Registration required! Call 970 210 8587

9 am:  Easy yoga and stretch for beginners

10:30 - 11:45 am:  Women's Yoga "Lab"

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Restore your body, mind and Spirit with a mix of therapeutic stretching, release and relaxation for hips, shoulders and low back, plus yoga flow and body rolling routines.  This is your weekly journey to wellness.

Learn about your body and find ways to release pain and stress in our "yoga lab" .  This class is way fun!  $12

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2 pm:  Couple's Yoga

Bring your spouse or a friend or buddy to work/play with!

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5:30 PM:  All levels stretch and relax

Shed the stresses of the day!

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Contact Dea at 970 210 8587 to register.