Yoga Class Schedule
Pre registration required
Senior Men's Yoga
First and 3rd Tuesdays at the Grand Mesa Arts and Events Center, West Main St.
$10 per class
All levels stretch and relax
For Women and men
$12 per class
At Blue Heron Yoga, 290 North Grand Mesa Drive, Cedaredge.
(Freedom Fitness Building)
Women's Yoga Therapy class
10:30 - 11:45 am
At Blue Heron Yoga, 290 North Grand Mesa Drive,
Restore your body, mind and Spirit with a mix of therapeutic stretching, release and relaxation for hips, shoulders and low back, plus yoga flow and body rolling routines. This is your weekly journey to wellness.
Learn about your body and find ways to release pain and stress in our "yoga lab".
Class fee $12
Contact Dea at 970 210 8587 to register.