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Winter 2023-2024
Yoga Class Schedule
Pre registration required
Mondays
Tuesdays
9 am
Senior Men's Yoga
At Blue Heron yoga studio
$10 per class
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10:30 -11:45 am
Beginner yoga
At Blue Heron Studio
Men and Women welcome
$12 per class
Wednesdays
5-6:15 pm
Private lessons in the afternoons.
Private group classes
Thursdays
Women's Yoga Therapy class (Yoga Lab)
10:30 - 11:45 am
At Blue Heron Yoga, 290 North Grand Mesa Drive,
Restore your body, mind and Spirit with a mix of therapeutic stretching, release and relaxation for hips, shoulders and low back, plus yoga flow and body rolling routines. This is a weekly stop on your journey to wellness.
Learn about your body and find ways to release pain and stress.
Class fee $12
Contact Dea at 970 210 8587 to register.
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