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Winter 2023
Yoga Class Schedule 
Pre registration required

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9 am 
Senior Men's Yoga
First and 3rd Tuesdays  at the Grand Mesa Arts and Events Center,

West Main St.
$10 per class


New Class!
-11:45 am 
Beginner yoga
At Blue Heron Studio
Men and Women welcome
$12 per class
Begins Jan. 17th

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4:45-6pm (Winter hours)
All levels stretch and relax
For Women and men
$12 per class

At Blue Heron Yoga, 290 North Grand Mesa Drive, Cedaredge.
(Freedom Fitness Building)


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Women's Yoga Therapy class    (Yoga Lab)     

10:30 - 11:45 am

At Blue Heron Yoga, 290 North Grand Mesa Drive,

Restore your body, mind and Spirit with a mix of therapeutic stretching, release and relaxation for hips, shoulders and low back, plus yoga flow and body rolling routines.  This is your weekly journey to wellness.

Learn about your body and find ways to release pain and stress.  

Class fee $12



Contact Dea at 970 210 8587 to register.

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