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Winter 2023-2024
Yoga Class Schedule 
Pre registration required

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9 am 
Senior Men's Yoga

At Blue Heron yoga studio
$10 per class

10:30 -11:45 am 
Beginner yoga
At Blue Heron Studio
Men and Women welcome
$12 per class


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5-6:15 pm

Private lessons in the afternoons.

Private group classes

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Women's Yoga Therapy class    (Yoga Lab)     

10:30 - 11:45 am

At Blue Heron Yoga, 290 North Grand Mesa Drive,

Restore your body, mind and Spirit with a mix of therapeutic stretching, release and relaxation for hips, shoulders and low back, plus yoga flow and body rolling routines.  This is a weekly stop on your journey to wellness.

Learn about your body and find ways to release pain and stress.  

Class fee $12



Contact Dea at 970 210 8587 to register.

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