Pandemic Yoga Class Schedule 

Classes are scheduled privately until further notice.

Contact Dea to arrange  a private class for yourself, or your group.

Mondays

Tuesdays

 

Private lessons in Grand Junction and Cedaredge

Wednesdays

Private and Group lessons in Cedaredge

Thursdays

 

Classes canceled until further notice

 

10 - 10:15 am:    Beginning Meditation

10:30 - 11:45 am:  Women's Yoga for agility and balance

Restore your body, mind and Spirit with a mix of therapeutic stretching, release and relaxation for hips, shoulders and low back, plus yoga flow and body rolling routines.  This is your weekly journey to wellness.

Learn about your body and find ways to release pain and stress in our "yoga lab" .  This class is way fun!  $10 drop in fee. 

1-4 pm:  Private Yoga Therapy lessons.  For those with issues that need one-on-one attention and for beginners with special needs, this is the most ideal and safest way to learn about how yoga can help you meet fitness and relaxation goals.  $65/session

Contact Dea at 970 210 8587 to schedule.

Blue Heron Yoga

P.O. Box 353

Cedaredge, CO 81413

(970) 210-8587

Workers’ Comp and Auto injury insurance accepted.

© 2019 Blue Heron Yoga ~ Dea Jacobson, C-IAYT, E-RYT 500

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