Pandemic Yoga Class Schedule
Classes are scheduled privately until further notice.
Contact Dea to arrange a private class for yourself, or your group.
Private lessons in Grand Junction and Cedaredge
Private and Group lessons in Cedaredge
Classes canceled until further notice
10 - 10:15 am: Beginning Meditation
10:30 - 11:45 am: Women's Yoga for agility and balance
Restore your body, mind and Spirit with a mix of therapeutic stretching, release and relaxation for hips, shoulders and low back, plus yoga flow and body rolling routines. This is your weekly journey to wellness.
Learn about your body and find ways to release pain and stress in our "yoga lab" . This class is way fun! $10 drop in fee.
1-4 pm: Private Yoga Therapy lessons. For those with issues that need one-on-one attention and for beginners with special needs, this is the most ideal and safest way to learn about how yoga can help you meet fitness and relaxation goals. $65/session
Contact Dea at 970 210 8587 to schedule.