Instructional Videos


Sun Salutation


Lower Back Routine

Relax, Relieve, Refresh


Lower Back Routine

Stretch & Strengthen


Upper Body & Shoulders


Legs Up the Wall

Relax & Rejuvenate


Relaxation & Meditation

Blue Heron Yoga

P.O. Box 353

Cedaredge, CO 81413

(970) 210-8587

Workers’ Comp and Auto injury insurance accepted.

© 2019 Blue Heron Yoga ~ Dea Jacobson, C-IAYT, E-RYT 500

Favicon 2.jpg

Designed by Western Slope Websites, LLC